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Tuesday, April 28, 2015

Tex-mex Fiesta Casserole

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 16 ounces lean ground turkey or 16 ounces beef
  • 1/2 teaspoon instant minced garlic
  • 1/2 cup onion, diced
  • 1/2 cup green bell pepper, diced
  • 1/2 cup chunky salsa
  • 2 teaspoons chili seasoning mix
  • 1 3/4 cups tomato sauce (15 ounce can)
  • 1/4 cup reduced sodium ketchup
  • 1 cup frozen whole kernel corn, thawed
  • 2 cups cooked rice, hot
  • 3/4 cup low-fat cheddar cheese, shredded (3 oz.)

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 spray an 8-by-8-inch baking dish with cooking spray.
  • 3 in a large skillet sprayed with cooking spray, brown meat, garlic, onion and green pepper.
  • 4 add salsa, chili seasoning, tomato sauce and ketchup.
  • 5 mix well to combine.
  • 6 stir in corn, rice and cheddar cheese.
  • 7 pour mixture into prepared baking dish.
  • 8 bake for 20 minutes.
  • 9 place baking dish on a wire rack and let set for 5 minutes.
  • 10 divide into 6 servings.
  • 11 hint: 1 1/3 cups uncooked rice usually cooks to about 2 cups.

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