Tex-mex Beef Tacos

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 cup chopped onion
• 2 garlic cloves, minced
• 1 lb ground sirloin
• 1 cup frozen whole kernel corn
• 1/2 cup water
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1 (15 ounce) can black beans, rinsed and drained
• 1 (8 ounce) can tomato sauce
• 1 -3 drained canned chipotle chile in adobo, chopped
• 10 (8 inch) fat free tortillas

Recipe

• 1 heat a large nonstick skillet over medium high heat. coat pan with cooking spray.
• 2 add onion, garlic, and beef; cook 6 mins, or until browned, stirring to crumble beef. stir in corn and next 6 ingredients. bring to boil, reduce heat, and simmer 10 minutes.
• 3 warm tortillas according to package directions. spoon 1/2 cup beef mixture into each tortilla.