pages

Translate

Tuesday, April 28, 2015

Stir-fried Beef With Coconut

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 teaspoon chili powder
  • 1/2 teaspoon turmeric
  • salt
  • 2 tablespoons vegetable oil
  • 300 g beef rump, cut-into thin slices, about 1-inch square
  • 10 curry leaves
  • 3 whole dried chilies
  • 30 g dehydrated flaked coconut
  • 2 medium tomatoes, finely chopped
  • 1/2 teaspoon coriander seed
  • 1/2 teaspoon cumin seed
  • 5 black peppercorns
  • 1 pinch fenugreek seeds
  • 1 pinch anise seed
  • 1/2 star anise, pod
  • 1/4 inch cinnamon stick

Recipe

  • 1 mix the chili powder, turmeric and salt with 1 tablespoon of oil and rub the mixture into the beef slices. set aside.
  • 2 dry-roast the spice mix ingredients together over medium heat for 1 minute, taking care that they do not burn, then grind them into a fine powder.
  • 3 heat remaining oil in wok and put the curry leaves and the dried red chillies each torn in 2 or 3 pieces. add the beef and coconut chips, retaining some of the chips for the garnish, and saute over high heat until the meat is seared on both sides.
  • 4 reduce the heat and add the tomatoes, the ground spices and salt to taste. stir-fry until the meat is done, about 2 to 3 minutes.
  • 5 serve hot, garnished with coconut chips.

No comments:

Post a Comment