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Wednesday, April 22, 2015

Thai Beef Soup - Hcg Phase 2

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 1
  • 2 cups low sodium beef broth or 2 cups vegetable broth
  • 1 tablespoon braggs liquid aminos
  • 1/8 teaspoon red pepper flakes
  • 1 pinch cinnamon
  • 1 tablespoon green onion, chopped
  • 1 garlic clove, minced
  • 1/2 teaspoon fresh ginger, grated
  • 1 bay leaf
  • 100 g beef, thinly sliced
  • 3/4 cup green cabbage, thinly sliced
  • 1 dash sea salt
  • 1 dash pepper
  • 4 drops stevia
  • 1 tablespoon fresh cilantro, minced

Recipe

  • 1 heat broth. add bragg's, red pepper flakes, cinnamon, green onion, garlic, ginger and bay leaf. bring to a boil.
  • 2 reduce heat and simmer for 5 minutes.
  • 3 add beef and cabbage. cook for 20-30 minutes until cabbage has softened.
  • 4 add salt, pepper and stevia to taste.
  • 5 garnish with fresh cilantro.

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