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Wednesday, April 22, 2015

Thai Beef And Broccoli

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb steak
  • 1 tablespoon fish sauce
  • 1 tablespoon soy sauce
  • 3 tablespoons oyster sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon cooking wine (any kind)
  • 1 teaspoon cornstarch
  • 3 garlic cloves, chopped (or 1 1/2tbs preminced garlic)
  • 1/4 cup water
  • 3 -4 tablespoons cooking oil
  • 3 heads broccoli, speared
  • 2 -3 cups rice

Recipe

  • 1 .marinade strips off beef in fish sauce, soy sauce, oyster sauce, sesame oil, cooking wine, corn starch, and garlic for 2-3 hours.( you can cook right after mixing but marinading it brings out the best flavors) add 3-4 tablespoons cooking oil to a pan, if you have a wok use that, heat on medium heat until oil is hot. add beef mix to your pan and seer for 5 minutes or until no longer pink. add 1/4cup water and broccoli spears and stir together. reduce heat to medium-low and let simmer for about 10 minutes or until broccoli is tender but still crisp. cook rice according to package. serve over rice.

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