Taco Egg Rolls

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb lean ground beef
• 1 cup green onion, chopped
• 1 (1 1/4 ounce) packet taco seasoning
• 1 cup egg substitute (egg beaters)
• 8 egg roll wraps
• 4 tablespoons low-fat taco cheese

Recipe

• 1 brown the ground beef and onions, and add the taco seasoning.
• 2 take one egg roll wrapper and add 1/8 of the beef mixture in a line, diagonally from one corner to the other to make rolling the egg roll easier. top with a 1/2 tbsp of cheese. roll up like an egg roll. (see egg roll packaging for detailed directions on how to roll your egg rolls).
• 3 repeat with the rest of the egg roll wrappers.
• 4 pour egg substitute into shallow bowl and dip all of the egg rolls, coating evenly. place on cookie sheet that's been sprayed with nonstick cooking spray (very important!).
• 5 bake at 375°f for 20 minutes or until light brown and crispy.
• 6 better than deep fried and just as crispy!
• 7 you can add many different fillings: chicken or cabbage and green onions for chinese egg rolls, etc.
• 8 note: i find the egg roll wrappers in the produce section, where they have the dressings and foods like tofu and the like.