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Sunday, April 12, 2015

Steak And Bell Pepper Roll

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs flank steaks
  • 2 tablespoons balsamic vinegar
  • 1 shallot, minced
  • 1 teaspoon dried oregano
  • 3/4 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 2 tablespoons parmesan cheese, grated
  • 1 cup fresh spinach, packed
  • 1 red bell pepper, sliced thin
  • 1 orange bell pepper, sliced thin
  • 14 1/2 ounces beef broth

Recipe

  • 1 place steak between plastic and pound to about 1/4 inch thickness; transfer to a large plate.
  • 2 combine vinegar, shallot, and oregano; rub all over the steak.
  • 3 marinate, covered in the refrigerator for at least 2 hours up to 8 hours.
  • 4 season top of steak with salt, pepper, and parmesan cheese.
  • 5 top with spinach and then bell peppers.
  • 6 roll up from the long side and tie at 2 inch intervals with kitchen string.
  • 7 transfer to a dutch oven, add broth and enough water to just cover; bring to a boil.
  • 8 cover, reduce heat, and simmer until very tender, about 1 1/2 hours; let stand 10 minutes before cutting into 12 slices.
  • 9 note: can be frozen up to 2 months. reheat 15 to 20 minutes, let stand 10 minutes before slicing.

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