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Thursday, April 2, 2015

Taco Junk

Total Time: 1 hr 7 mins Preparation Time: 7 mins Cook Time: 1 hr

Ingredients

  • Servings: 5
  • 1 lb lean ground beef or 1 lb ground turkey
  • 1 (16 ounce) can black beans
  • 1 (16 ounce) can stewed tomatoes (chopped)
  • 1 (1 1/4 ounce) envelope taco seasoning mix
  • 1 (1 ounce) envelope ranch dressing mix

Recipe

  • 1 fry meat until just done.
  • 2 drain off excess oil.
  • 3 rinse with hot water.
  • 4 (sounds gross, i know, but if you're watching fat, this is an excellent way to get it out of there and you don't notice a difference in flavor!) return meat to pan and add remaining ingredients.
  • 5 cover and simmer on low for 1 hour.
  • 6 (i actually found that simmering for about 50 minutes worked well. it thickened it up just great).
  • 7 estimated points for weight watchers is 2 points for a 1 cup serving. ***edited after first review*** you know, this is just what the recipe said. i have no clue what points are. i did ww back before the fiber cap. maybe that's where these low points come from. as the reviewer states -- best to check it yourself! :).
  • 8 (always double check your own points!) i took warmed flour tortillas and wrapped this up in them with a plop of sour cream and a bit of grated cheese.
  • 9 my daughter took corn chips and used it as a dip.
  • 10 it's sooo good!
  • 11 you can also add salsa for some extra flavor it you'd like.
  • 12 many different things you could do with this recipe!
  • 13 i hope you enjoy it as much as we did!

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