Turkey Swedish Meatballs

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

• 1 teaspoon olive oil
• 1/2 cup onion, minced
• 2 garlic cloves, minced
• 16 ounces lean ground turkey
• 1 egg
• 1/2 cup dry breadcrumbs
• 1 tablespoon worcestershire sauce
• 1/2 tablespoon dried parsley
• 1 teaspoon allspice
• 1/4 teaspoon nutmeg
• 1 (14 1/2 ounce) can low sodium beef broth
• 3 tablespoons flour
• 1 tablespoon worcestershire sauce
• 1/2 tablespoon dried parsley
• 1/4 teaspoon black pepper
• salt, if desired
• 4 tablespoons light sour cream

Recipe

• 1 preheat oven to 350°f.
• 2 in small skillet, heal olive oil over med. heat. add onion and garlic, and saute 2-3 minutes. let cool 5 minutes.
• 3 in medium mixing bowl, combine turkey, onions and garlic, egg, breadcrumbs, 1 t. worcestershire sauce, 1/2 t. parsley, allspice, and nutmeg.shape meat mixture into 1" balls and place in baking dish. bake 25-30 minutes, or until cooked through.
• 4 pour into a jar with a tight fitting lid beef broth and flour.shake vigorously until flour is dissolved.
• 5 pour beef broth mixture into large skillet with lid and add remaining worcestershire and parsley,black pepper, and salt to taste.
• 6 heat to a boil over med.-high heat, stirring frequently. reduce heat to medium and simmer until thickened, 2-3 minutes, stirring occasionally.
• 7 reduce heat to med-low and stir in sour cream. add meatballs and cover. simmer 10-15 minutes, stirring occasionally. serve over egg noodles, if desired.