Taco Rice

Ingredients

• Servings: 6
• 1 lb ground beef or 1 lb ground chicken or 1 lb ground turkey
• 1 cup onion, diced
• 1 package taco seasoning mix
• 1 (16 ounce) can tomatoes, diced
• 2 cups rice or 2 cups brown rice
• 2 cups cheddar cheese, shredded

Recipe

• 1 assembly brown meat and drain.
• 2 combine meat, onion, taco seasoning packe t, cooked rice and tomatoes in saucepan.
• 3 simmer until thick - about 30 minutes.
• 4 freezing & cooking cool, label, and freeze in bags or rigid containers.
• 5 also freeze a ziptop bag with 2 cups of shredded cheese for each meal.
• 6 to serve: thaw completely.
• 7 for taco salad, warm over medium heat. serve with lettuce, taco chips, tomatoes, sour cream and the enclosed cheese. - - - - - - - - - - - - - - - - - - notes : i made with uncle ben's rice. my kids rolled it up in warm tortillas to eat. i ate with fat free sour cream and salsa.
• 8 it can also be used as a burrito filling.
• 9 it was better than i expected.