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Tuesday, March 31, 2015

Tortilla De Tomate Eggs With Tomato Topping

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1/2 cup onion, chopped
  • 1 bell pepper, chopped
  • 2 tomatoes, chopped
  • 1/2 cup beef stock
  • 1 teaspoon chili powder
  • 8 eggs
  • 1 teaspoon pepper
  • 1/2 cup skim milk

Recipe

  • 1 topping: cook onion, bell pepper, and tomatoes in beef stock with chili powder for 10 minutes, stirring occasionally.
  • 2 meanwhile beat eggs with pepper and skim milk. pour into preheated non stick pan. cook over low heat.
  • 3 as bottom of eggs set, loosen and lift edges with spatula, tilting pan to let uncooked eggs run underneath.
  • 4 continue cooking and lifting until top is dry.
  • 5 loosen omelet with spatula.
  • 6 fold or roll and and tilt onto serving plate.
  • 7 serve immedialty with the tomato topping.

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