Toddler Hidden-veggie Beef Burgers

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 5
• 1/2 lb lean ground beef (i use 93/7)
• 1 large egg
• 2 tablespoons carrots, puree
• 1 tablespoon zucchini, puree
• 1/4 cup fresh spinach, finely minced
• 1/2 tablespoon ketchup
• 1 tablespoon parmesan cheese
• 1 1/2 tablespoons whole wheat bread crumbs
• 1/4 teaspoon salt
• pepper (to taste)

Recipe

• 1 mix all of the ingredients together.
• 2 form into small patties. 10 for small/young toddlers or 5 for older toddlers.
• 3 spray a fry pan with non-stick spray and heat to hot on med-high.
• 4 lower heat to medium and cook each side about 4 minutes or until heated through.
• 5 serve on a bun, with pssta or rice or anything else your picky toddler likes. :).