Spinach Meat Roll

Total Time: 1 hr 35 mins Preparation Time: 20 mins Cook Time: 1 hr 15 mins

Ingredients

• Servings: 2
• 300 g extra lean ground beef
• 1 ounce egg , beaten
• 1 tablespoon skim milk
• 1 tablespoon dry breadcrumbs
• 1/4 teaspoon oregano
• 1/2 teaspoon mrs. dash seasoning mix, original blend
• 1/4 teaspoon pepper, freshly ground
• 8 spinach leaves, approx

Recipe

• 1 mix all ingredients except spinach in bowl; turn onto sheet of wax paper or foil.
• 2 shape into rectangle 12 x 10 inches.
• 3 arrange spinach leaves evenly on meat leaving 1/2 inch margin around edges.
• 4 carefully roll up meat, beginning at narrow side and using paper to lift meat.
• 5 press edges and ends of roll to seal.
• 6 place in baking dish on middle rack of oven.
• 7 bake uncovered at 350°f for 1 hour and 15 minutes.
• 8 remove from oven and let stand for 2 minutes before slicing.