Tea-smoked Beef Tenderloin With Pear Salad
Total Time: 1 hr 15 mins
Preparation Time: 45 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 cup jasmine tea, loose
- 1 cup rice, uncooked
- 1 cup brown sugar
- 1 lb beef tenderloin
- 2 pears, halved, cored and cut into thin wedges
- 1 yellow bell pepper, thinly sliced
- 2 large green onions, thinly sliced
- 1 jalapeno, seeded, minced
- 1 teaspoon fresh mint, slivered (or more)
- 2 teaspoons fresh basil, slivered (or more)
- 2 teaspoons fresh cilantro, finely chopped
- 2 tablespoons mayonnaise
- 2 tablespoons dijon mustard
- 2 teaspoons lemon juice
- freshly ground black pepper
- 1 lime, zest and juice
- 2 tablespoons olive oil
- 1 teaspoon minced shallot
- 1 teaspoon soy sauce
- salt
Recipe
- 1 beef:.
- 2 combine tea, rice and brown sugar;place mix in disposable foil pie plate.
- 3 place plate on bottom of large wok, soup pot or deep sauce pan.
- 4 place wok/pot on high heat until tea mixture starts to sizzle and smoke, approx 7 minute.
- 5 place beef on rack that will fit in wok/pot and keep it raised 1 inch above the tea mixture;.
- 6 cover tightly.
- 7 smoke beef 5 min - turn off heat and let stand on burner for 20 minute.
- 8 preheat oven to 450f and cook in oven for 5 minute.
- 9 let rest for 5 min & slice thinly (beef will be rare).
- 10 salad.
- 11 place pear, bell pepper, jalapeno, green onion, mint, basil and cilantro in medium bowl.
- 12 in a small bowl stir together mayo, dijon, lemon juice and pepper.
- 13 add to pear mixture, stir gently to combine. set aside.
- 14 dressing:.
- 15 whisk together dressing ingredients.
- 16 to serve:.
- 17 distribute pear mixture on four plates.
- 18 arrange sliced beef on top.
- 19 sprinkle with salt.
- 20 drizzle beef with lime dressing.
No comments:
Post a Comment