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Wednesday, February 25, 2015

Tangy Beef Pot Roast

Total Time: 38 mins Preparation Time: 30 mins Cook Time: 8 mins

Ingredients

  • Servings: 6
  • 1 tablespoon vegetable oil
  • 3 lbs boneless pot roast
  • 1 1/2 cups beef stock or 1 1/2 cups water
  • 1/4 cup packed brown sugar
  • 1 medium onion, chopped
  • 1/4 cup red wine vinegar
  • 1 1/2 teaspoons ginger
  • 1/4 teaspoon ground cloves
  • 1 bay leaf
  • 1 cup sour cream
  • 1/2 cup all-purpose flour
  • 1 chopped green bell pepper

Recipe

  • 1 in dutch oven, hat oil over medium-high heat; brown roast, turning with wooden spoons, about 10 minutes.
  • 2 drain off any fat.
  • 3 use 18 to 24 cup slow cooker; combine all the ingredients except for the sauce; pour over roast.
  • 4 cook on low for 7 to 8 hours, or cook on high for 5 hours.
  • 5 sauce: remove roast and onions from crockpot and place on a platter.
  • 6 cover with foil and keep warm in a 200 degree oven until sauce is made.
  • 7 pour broth into medium saucepan and place over medium heat.
  • 8 add sour cream to broth and blend in well.
  • 9 slowly add flour to mixture and blend in well.
  • 10 next, add the chopped green pepper.
  • 11 cook until liquid thickens.serve over roast.
  • 12 if you prefer, you don't have to thicken broth.
  • 13 .

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