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Tuesday, March 3, 2015

Tamatie Bredie

Total Time: 32 mins Preparation Time: 30 mins Cook Time: 2 mins

Ingredients

  • Servings: 6
  • 2 lbs mutton shoulder (may substitute with beef shoulder])
  • 1 1/2 cups water
  • 6 ripe tomatoes
  • 70 g tomato paste
  • 3 potatoes
  • 3 garlic cloves
  • 2 onions
  • 1 chicken stock cube
  • 2 tablespoons oil
  • 1 tablespoon butter
  • 1 tablespoon potato flour (or use ap flour)
  • 2 teaspoons sea salt
  • 1 teaspoon sugar
  • 1 teaspoon mixed herbs
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon chili powder

Recipe

  • 1 cut the meat into 1 to 1 ½ inch cubes.
  • 2 peel and crush the cloves of garlic.
  • 3 peel and chop the onions.
  • 4 heat the oil and butter in a big, heavy-bottomed saucepan, over medium heat until the butter discolors.
  • 5 add the meat in batches and stir-fry until brown. remove each batch with a slotted spoon and keep aside.
  • 6 season the browned meat with salt and pepper.
  • 7 sauté the onions in the remaining oil until golden, soft and translucent
  • 8 add the tomatoes, tomato paste, sugar, chili, paprika, garlic, herbs, water and stock.
  • 9 bring to a slow boil.
  • 10 add the prepared meat, reduce the heat, cover and simmer the bredie very slowly for 2 hours.
  • 11 peel and cube the potatoes.
  • 12 add the cubed potatoes and continue simmering for another ½ hour.
  • 13 thicken the gravy with a little potato flour mixed with water.
  • 14 prepare a day in advance and leave to mature in the refrigerator.
  • 15 reheat and serve with steamed rice. traditionally, a handful of chopped parsley will be added to the rice.

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