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Monday, March 2, 2015

Spinach, Onion And Sesame Seeds

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 2 -3 yellow onions
  • 2 -3 tablespoons olive oil
  • 6 -8 ounces fresh spinach
  • 1 -2 tablespoon sesame seeds
  • beef bouillon
  • celtic sea salt
  • lawry's seasoning
  • worcestershire sauce

Recipe

  • 1 chop onions and place in microwave-safe dish with the olive oil.
  • 2 microwave on high for 8-10 minutes (until clear).
  • 3 pour onion/oil mix into large skillet over medium heat.
  • 4 stir as onions begin to caramelize.
  • 5 add fresh spinach and cover to wilt (may have to do it in bunches to keep it managable - it will wilt quickly).
  • 6 add seeds and seasonings.
  • 7 simmer for 5-7 minutes to let flavors blend.

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