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Sunday, May 3, 2015

Tex-mex Stew

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs lean ground beef
  • 1 cup chopped sweet green and red frozen mixed peppers
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (11 ounce) can corn, drained
  • 1 (4 1/4 ounce) jar diced green chilies
  • 1 packet onion soup mix
  • 2 1/4 cups water
  • 1 tablespoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup water
  • 2 tablespoons flour

Recipe

  • 1 brown beef in a 5- 6 quart deep pot over med-high heat, about 5 minutes, breaking up meat with wooden spoon but leaving some large pieces.
  • 2 add frozen chopped peppers, beans, corn, chiles, soup mix, 2 cups water, cumin, salt, oregano and cayenne.
  • 3 simmer, covered, 10 minutes.
  • 4 stir 1/4 cup water into flour in small cup until smooth.
  • 5 stir into stew; cook until thickened, about 1 minutes.

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