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Thursday, May 28, 2015

Spinach Meatballs Wrapped In Bacon

Total Time: 47 mins Preparation Time: 7 mins Cook Time: 40 mins

Ingredients

  • 1/4 cup water
  • 1/2 lb spinach
  • 1 cup rolled oats
  • 1/4 cup brown sugar
  • 1 tablespoon lemon pepper
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon chili flakes
  • 1/2 tablespoon italian seasoning
  • 1 medium onion (liquied in blender)
  • 5 garlic cloves (liquified in the blender)
  • 1 lb ground beef (or lamb)
  • 20 slices bacon (each slice cut into 3)

Recipe

  • 1 wash spinach, and blend with 1/4 cup of water (spinach should look like a green smoothie).
  • 2 place everything in large bowl, mix until everything is fully green.
  • 3 roll into 1 inch balls, and wrap in bacon.
  • 4 there should be a side that's not covered in bacon, place that facing down on the pan that goes into the oven.
  • 5 cook @ 400 degrees fahrenheit for 40 minutes.
  • 6 after 40 mins, pick out the largest meatball you can eyeball and cut it open to check how well done it is.

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