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Friday, June 5, 2015

Three-pepper Steak

Total Time: 7 hrs Cook Time: 7 hrs

Ingredients

  • Servings: 5
  • 1 -1 1/4 lb beef flank steak
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 1/4 teaspoon salt
  • 1/2 teaspoon red pepper flakes
  • 3 green onions, including some tops, chopped
  • 2 tablespoons soy sauce
  • 2 medium tomatoes, chopped

Recipe

  • 1 trim all visible fat from steak. place steak in a 3 1/2 quart slow cooker. remove stems and seeds from yellow and green peppers. cut into strips. arrange bell peppers on steak. sprinkle with salt. top with red pepper flakes, green onion, soy sauce and tomatoes. cover and cook on low for 6-7 hours or until steak is tender.

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