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Friday, June 5, 2015

Three-way Beef

Total Time: 8 hrs Cook Time: 8 hrs

Ingredients

  • Servings: 4
  • 3 lbs beef tip roast, boneless
  • 1 teaspoon salt
  • 1 teaspoon mixed herbs, dried
  • 1/2 tps. pepper
  • 2 garlic cloves
  • 1 cup balsamic vinegar

Recipe

  • 1 spray 12 inch skillet iwth cooking spray; heat over medium high heat. cook beef in skillet about 5 minutes, turning once, until brown. sprinkle with salt, herbs and pepper.
  • 2 place garlic in slow cooker; place beef on garlic. pour vinegar over beef. cover and cook on low heat 6-8 hours, or until beef is tender. reserve 3/4 cup of beef juices.
  • 3 serve one-third of the beef, mashed potatoes and broccoli go well.
  • 4 cut remaining beef into thin slices. place 2 cups sliced beef in each of two freezer containers. add 1/2 cup reserved juices to one container for italian beef sandwiches, and 1/4 cup juices to the other container for beef and broccoli stir fry. cover and refrigerate or freeze. to thaw, place container in refrigerator for about 8 hours.

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