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Friday, June 12, 2015

Three Pepper Beef Stir-fry (with Asparagus & Peppers)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 tablespoons oyster sauce or 2 tablespoons soy sauce
  • 1 tablespoon red wine vinegar
  • 1 tablespoon oil
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 1/4 lbs beef steaks, thinly sliced across the grain
  • 1/2 teaspoon cornstarch
  • 1/4 cup beef broth
  • 3 tablespoons soy sauce
  • 1/2 teaspoon sugar
  • 2 teaspoons cornstarch
  • 1 teaspoon black pepper
  • 1 teaspoon sesame oil
  • 1/4 cup green onions, sliced or 1/4 cup chives
  • 1 teaspoon gingerroot, minced
  • 1 garlic clove, minced
  • 1 cup snow peas, trimmed or 1 cup sugar snap pea
  • 1 cup asparagus, chopped
  • green bell pepper, chopped
  • 0.5 (7 ounce) can water chestnuts
  • 2 tablespoons sesame seeds, toasted (5 mins @ 250ムf)

Recipe

  • 1 in a small bowl, combine oyster/soy sauce, vinegar, oil, sugar & salt.
  • 2 in a marinating container, add beef & pour on mixture to coat pieces.
  • 3 set aside to marinade.
  • 4 when ready to cook, combine 1st amount of cornstarch with beef mixture.
  • 5 in a small bowl, combine broth, soy sauce, sugar, remaining cornstarch & black pepper; stirring with a whisk until sugar dissolves; set aside for sauce.
  • 6 in a wok, over medium-high heat, add oil.
  • 7 add the green onions, ginger & garlic; stir-fry 10 seconds.
  • 8 add beef mixture; stir-fry 3 mins or until done.
  • 9 remove the beef mixture from pan; cover & keep warm.
  • 10 add peas, asparagus & bell peppers; stir-fry 4 mins or until crisp-tender.
  • 11 add cooked beef, broth mixture & water chestnuts; cook 2 mins or until thickened, stirring constantly.
  • 12 sprinkle with toasted sesame seeds & serve.

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