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Thursday, June 4, 2015

Three-pepper Steak

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 boneless beef top round (about 1 pound) or 1 beef flank steak (about 1 pound)
  • 3 tablespoons reduced sodium soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon brown sugar
  • 1 1/2 teaspoons sesame oil
  • 1/4 teaspoon red pepper flakes
  • 3 tablespoons vegetable oil, divided
  • 1 small red bell pepper, cut into 1/2-inch strips
  • 1 small green bell pepper, cut into 1/2-inch strips
  • 1 small yellow bell pepper, cut into 1/2-inch strips
  • 1 small onion, cut into 1-inch pieces
  • 2 garlic cloves, finely chopped
  • hot cooked rice

Recipe

  • 1 cut beef in half lengthwise, then crosswise into 1/4-inch-thick slices. set aside.
  • 2 combine soy sauce, cornstarch, brown sugar, sesame oil and red pepper flakes in medium bowl; stir until smooth. add beef and toss to coat.
  • 3 heat 1 tablespoon vegetable oil in a large nonstick skillet or wok over high heat. add bell peppers; stir-fry until crisp-tender. remove to large bowl.
  • 4 add 1 tablespoon vegetable oil and heat 30 seconds. add half of beef mixture to wok; stir-fry until well browned. remove beef to bowl with bell peppers.
  • 5 repeat with remaining 1 tablespoon vegetable oil and beef mixture. reduce heat to medium.
  • 6 add onion; stir-fry about 2 minutes or until softened. add garlic; stir-fry 30 seconds. return bell peppers, beef and any accumulated juices to wok; cook until heated through.
  • 7 spoon rice into serving dish; top with beef and vegetable mixture.

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