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Tuesday, June 2, 2015

Speedy Chili

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • cooking spray
  • 1 1/2 lbs ground beef
  • 2 lbs ground turkey
  • 2 large onions, chopped
  • 3 garlic cloves, minced
  • 1/2 teaspoon pepper
  • 1 (6 ounce) can tomato paste
  • 2 (10 ounce) cans tomato sauce
  • 2 (15 ounce) cans kidney beans, drained and rinsed
  • 2 tablespoons chili powder
  • 1 teaspoon dried oregano
  • salt and pepper
  • finely chopped parsley (to garnish)

Recipe

  • 1 spray large dutch oven with cooking spray; heat over medium heat until hot.
  • 2 add ground beef, turkey, onions garlic and pepper; cook until meat is browned, 10-12 minutes; drain fat and crumble meat with a fork.
  • 3 stir in remaining ingredients, except salt, pepper and parsley, and heat to boiling.
  • 4 reduce heat and simmer, covered, for 15 minutes. season to taste with salt and pepper. serve sprinkled with parsley.

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