Turkey Burger Veggie Soup
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 3 tablespoons extra virgin olive oil
- 1 (10 ounce) package matchstick carrots (cut using kitchen shears)
- 1 cup frozen bell pepper, chopped
- 1 large sweet onion, chopped
- 1 lb ground turkey breast
- 1/2 cup frozen peas
- 1 (15 ounce) can petite cut diced tomatoes
- 6 yukon gold potatoes, peeled and chopped
- 2 teaspoons lawry's seasoned salt or 2 teaspoons other seasoning, mix
- 5 -10 dashes tabasco sauce, to taste
- 1 (32 ounce) carton nonfat beef broth or 1 (32 ounce) carton beef stock
- 1/2 cup worcestershire sauce
Recipe
- 1 heat olive oil in large soup pot. add turkey and seasoning salt. cook until pink is gone.
- 2 add carrots, bell peppers and onions. cook, stirring until tender.
- 3 add peas, tomatoes, beef broth and water to desired consistency (using the beef broth container as a maximum guide). stir.
- 4 add potatoes, worcestershire sauce and tabasco. continue to cook until potatoes mash easily with a fork.
- 5 reheats very well.
No comments:
Post a Comment