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Thursday, May 14, 2015

Tunisian Beef Stew (liftiyya)

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 1 lb stew meat, cut into 1-inch cubes
  • 2 tablespoons tabil, tabil-tunisian spice mix
  • 1/2 teaspoon black pepper
  • 1/4 cup extra virgin olive oil, plus
  • 2 tablespoons extra virgin olive oil
  • 1 onion, chopped
  • 1 lb fresh tomato, chopped
  • 1 1/2 cups water
  • 2 teaspoons harissa, harissa paste
  • 1/2 cup canned chick-peas
  • 2 teaspoons cayenne pepper
  • 1 1/2 lbs turnips, peeled and quartered
  • 2/3 cup parsley, finely chopped
  • 10 ounces spinach, cut into strips
  • 2 teaspoons kosher salt
  • 1 lemon, juice of

Recipe

  • 1 roll the meat in tabil and black pepper.
  • 2 in a casserole, heat the olive the oil over medium heat.
  • 3 brown the meat with the onions until coated with a syrupy gravy, 5 to 6 minutes. add the tomatoes, 1 cup of the water, the harissa, chickpeas, and cayenne, and bring to a boil, stirring.
  • 4 reduce the heat to low, cover and cook until the meat is tender, about 1 1/2 hours.
  • 5 add the remaining 1/2 cup of water, the turnips, parsley, spinach, and salt, season with black pepper, and cook until the turnips are easily pierced with a skewer, about an hour.
  • 6 stir in the lemon juice and serve.

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