Texan Shepherd's Pie (scd)

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 head cauliflower (cooked then mashed to "mashed potato" texture)
• 3 large carrots (chopped up in small piece to speed up cooking)
• 1 onion, chopped
• 2 stalks celery, chopped
• 1 lb ground beef
• 1 cup beef stock
• chili powder (lots!)
• oregano (fresh is the best)
• salt
• pepper
• parsley

Recipe

• 1 preheat oven to 350°f.
• 2 throw in chopped up carrots and cauliflower into a pot of boiling water.
• 3 cook till soft.
• 4 cook ground beef in beef broth.
• 5 when beef if almost cooked, add onions, celery, fresh oregano, chili powder, salt, pepper.
• 6 let them saute with the beef till beef is fully cooked.
• 7 add more spices if desired!
• 8 drain cauliflower and carrots, leaving a little bit of water in the pot with it to help the mashing.
• 9 if desired, add butter and salt to the mashed mixture.
• 10 get out a 9x9x3 casserole baking dish, first add the ground beef mixture at the bottom then spread over the cauliflower/carrot mash.
• 11 bake covered for 1/2 hour. yum!