Terrific Taco Salad (diabetic, Vegetarian Friendly)
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 1 cup vegetarian ground beef
- 1/3 teaspoon ground cumin
- 1/4 teaspoon garlic salt
- 1/4 cup medium salsa
- 3 cups torn lettuce
- 1/2 cup drained canned black beans, rinsed
- 1/2 cup frozen whole kernel corn, thawed
- 1/4 medium red pepper, cut into thin strips
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon lime juice
Recipe
- 1 combine ground burger, cumin and salsa in microwaveable bowl; cover with paper towel.
- 2 microwave on high 1 to 2 min or until heated through, stirring after each 30 sec's
- 3 place 1-1/2 cups of the lettuce on each of 2 salad plates; top evenly with the beans, corn, peppers and ground burger mixture.
- 4 sprinkle with the cilantro and lime juice.
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