Teriyaki
Total Time: 1 hr 4 mins
Preparation Time: 1 hr
Cook Time: 4 mins
Ingredients
- Servings: 4
- 1 lb fat-free boneless sirloin steak, cubed
- 1 (10 ounce) can pineapple chunks
- 1 garlic clove, crushed
- 3/4 teaspoon ground ginger
- 1/4 cup soy sauce
- 1/2 cup pineapple syrup
Recipe
- 1 drain pineapple and reserve juice.
- 2 blend in large bowl the garlic, ginger, soy sauce and pineapple syrup.
- 3 add meat cubes (which are cut 3/4") and stir well.
- 4 let marinate one hour.
- 5 thread meat cubes and pineapple chunks on 8 four inch skewers.
- 6 put under broiler until desired length of time, or broil over glowing coals.
- 7 press a stuffed olive on the tip of each skewer if desired.
- 8 sprinkle with monosodium glutamate and serve hot.
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