Sunday Dinner Pot Roast

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

• Servings: 8
• 1/3 cup flour
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1 (5 -6 lb) rump roast
• 1/4 cup vegetable oil
• 3 cups beef stock or 3 cups instant beef bouillon
• 2 tablespoons worcestershire sauce
• 4 garlic cloves, chopped
• 1 tablespoon soy sauce
• 2 onions, sliced
• 4 large potatoes, quartered
• 8 carrots, peeled & cut into pieces
• 1/2 cup red wine (optional)
• 2 tablespoons tomato paste

Recipe

• 1 combine the flour, salt and pepper.
• 2 coat beef on all sides with flour mixture.
• 3 heat oil in a dutch oven over medium heat, then brown the roast on all sides.
• 4 when the beef is browned, add the bouillon, worcestershire sauce, garlic, soy sauce, wine, and tomato paste.
• 5 lay sliced onions on top of meat.
• 6 cover and bake in 275 degree oven for 6-8 hours.
• 7 when meat is tender, add the potatoes and carrots and bake for one more hour or until vegetables are done.