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Thursday, June 4, 2015

Tangy Pot Roast Dinner

Total Time: 6 hrs Preparation Time: 30 mins Cook Time: 5 hrs 30 mins

Ingredients

  • Servings: 6
  • 3 cups onions, sliced
  • 8 potatoes, halved
  • 1 tablespoon vegetable oil
  • 3 lbs blade pot roast
  • 1 1/2 cups beef stock
  • 1/4 cup brown sugar, packed
  • 1/4 cup red wine vinegar
  • 1 1/2 teaspoons fresh ginger, grated
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground cloves
  • 1 bay leaf
  • 1/2 cup all-purpose flour
  • 1 cup light sour cream
  • 1 sweet green pepper, sliced

Recipe

  • 1 spread the onions and potatoes in the bowl of the slow cooker.
  • 2 in a large skillet, heat the the oil over medium-high heat.
  • 3 brown the roast all over, about 10 minutes.
  • 4 place on the potato mixture, scraping any brown bits into the slow cooker.
  • 5 mix together the beef stock, sugar, vinegar, ginger, salt, pepper, cloves and bay leaf.
  • 6 pour over the roast.
  • 7 cover and cook on high for 5 hours, or until the meat is tender.
  • 8 discard the bay leaf.
  • 9 in a bowl, whisk the flour with the sour cream.
  • 10 whisk in 1/2 cup of the pan juices.
  • 11 whisk back into the slow cooker.
  • 12 add the green pepper.
  • 13 cover and cook on high for 15 to 20 minutes or until thickened.

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