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Friday, May 15, 2015

Tofu-veggie Lasagna

Total Time: 1 hr 25 mins Preparation Time: 45 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled
  • 1 (28 ounce) jar spaghetti sauce (your favorite)
  • 1/4 cup red wine (optional)
  • 2 garlic cloves, minced
  • 1 small onion, chopped fine
  • 1 medium zucchini, shredded
  • 3 cups spinach, chopped
  • 8 ounces mushrooms, chopped
  • 1 package firm garlic and onion tofu, drained, sliced very thin
  • 8 ounces part-skim ricotta cheese
  • 1 egg
  • 6 ounces mozzarella cheese

Recipe

  • 1 brown ground beef or sausage.
  • 2 add jarred sauce and wine to the meat.
  • 3 simmer for 5 minutes.
  • 4 in separate skillet, saute garlic, onions and rest of veggies in olive oil until soft but not browned.
  • 5 remove from heat.
  • 6 let cool.
  • 7 in bowl mix together ricotta cheese and beaten egg.
  • 8 stir in veggie mixture.
  • 9 add enough sauce on bottom of 8x10 pan to just cover.
  • 10 add a layer of tofu slices followed by a layer of veggie mixture and a layer of sauce.
  • 11 repeat until you are out of tofu slices.
  • 12 sprinkle top with mozzarella cheese.
  • 13 bake covered at 350�°f for 30-40 minutes.
  • 14 let sit for 10 minutes before serving.

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