pages

Translate

Saturday, May 16, 2015

Teriyaki Beef Kabobs

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/4 cup enova oil or 1/4 cup vegetable oil
  • 1/4 cup orange juice
  • 1/4 cup light soy sauce
  • 3 -4 garlic cloves, chopped
  • 1 teaspoon ground ginger
  • 1 3/4 lbs beef tenderloin, cut into 1 inch cubes
  • 3/4 lb cherry tomatoes
  • 1/2 lb fresh whole mushroom
  • 1 medium red pepper, cubed
  • 1 medium yellow pepper, cubed
  • 1 large red onion, cut into wedges
  • hot cooked rice (optional)

Recipe

  • 1 in a resealable plastic bag or shallow glass container, combine the first five ingredients and mix well.
  • 2 reserve 1/2 cup for basting and refrigerate. (if you didn't double the sauce reserve 1/4 cup).
  • 3 add beef to remaining marinade.
  • 4 turn to coat.
  • 5 seal bag or cover container.
  • 6 refrigerate overnight, turning occasionally.
  • 7 drain and discard the marinade.
  • 8 on metal or soaked wooden skewers, alternate beef, tomatoes, mushrooms, peppers and onions.
  • 9 grill, uncovered, over medium heat for 3 minutes on each side.
  • 10 baste with reserved marinade.
  • 11 continue turning and basting for 8-10 minutes or until meat reaches desired doneness.
  • 12 serve meat and vegetables over rice if desired.

No comments:

Post a Comment