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Friday, May 22, 2015

Super Tamale Pie

Total Time: 55 mins Preparation Time: 35 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 1 lb ground beef
  • 1 medium onion, chopped
  • 3 tablespoons minced garlic
  • 1 tablespoon ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon dried oregano
  • 1 -2 tablespoon water
  • 1 cup peeled and diced carrot
  • 1 cup diced red bell peppers or 1 cup green bell pepper
  • 1/4 cup salsa
  • 2 cups canned crushed tomatoes (15-oz. can, undrained)
  • 1/2 cup sliced olive
  • 1 1/2 cups black beans (15-oz. can)
  • salt & freshly ground black pepper
  • 4 ounces grated cheddar cheese or 4 ounces monterey jack cheese
  • 2 (8 1/2 ounce) boxes jiffy corn muffin mix
  • 2 medium eggs
  • 1/2 cup milk
  • minced scallion
  • chopped fresh cilantro
  • sour cream (optional)

Recipe

  • 1 brown the ground beef. drain.
  • 2 add the onion and garlic, cover, and cook on medium heat for about 10 minutes.
  • 3 add the cumin, coriander, oregano, enough water to prevent sticking,and the carrots, cover, and cook for 5 minutes.
  • 4 add the bell peppers, cover, and cook for another 5 minutes.
  • 5 stir in the tomatoes, salsa, beans and olives, cover, and simmer for 5 to 10 minutes.
  • 6 remove from the heat.
  • 7 stir in 1/2 box of the jiffy cornbread mix (dry).
  • 8 add salt and black pepper to taste.
  • 9 preheat the oven to 400.
  • 10 spray a 9x13 pan with cooking oil.
  • 11 spread the mixture in the bottom of the dish.
  • 12 sprinkle the cheese evenly on top.
  • 13 set aside.
  • 14 in a separate bowl, mix together the eggs, milk and 1 1/2 box of the jiffy corbread mix.
  • 15 pour the batter directly on top of the mixture, pressing it down a little with a spatula.
  • 16 bake for 20 minutes, until the top is golden and a knife inserted into the topping comes out clean.
  • 17 garnish with minced scallions, chopped cilantro and sour cream.

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