Sunday Meatball Skillet (gooseberry Patch)

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 3/4 lb lean ground beef
• 1 cup onion, grated
• 1/2 cup italian-flavored dry breadcrumbs
• 1 egg, beaten
• 1/4 cup ketchup
• 1/4 teaspoon pepper
• 2 cups beef broth
• 1/4 cup all-purpose flour
• 1/2 cup fat free greek yogurt (the original recipe called for sour cream)
• 8 ounces medium egg noodles, cooked
• chopped fresh parsley

Recipe

• 1 in a bowl, combine beef, onion, bread crumbs, egg, ketchup and pepper. shape into one-inch meatballs.
• 2 spray a skillet with non-stick vegetable spray and cook meatballs over medium heat, turning occasionally, until browned, about 10 minutes. remove meatballs and let drain on paper towels.
• 3 in a bowl, whisk together broth and flour; add to skillet. cook and stir until mixture thickens, about 5 minutes.
• 4 stir in sour cream.
• 5 add meatballs and noodles; toss to coat.
• 6 cook and stir until heated through, about 5 minutes.
• 7 garnish with parsley.