Sweet And Sour Meatballs (suan T'ien Niu Jou Po Lo La Tzu)
Ingredients
- Servings: 6
-  1 pound ground beef 
-  1 egg 
-  1 tablespoon cornstarch 
-  1 teaspoon salt 
-  4 tablespoons diced onion 
-  1 pinch ground black pepper 
-  1 tablespoon vegetable oil 
-  1 cup pineapple juice 
-  3 tablespoons cornstarch 
-  1 tablespoon soy sauce 
-  3 tablespoons distilled vinegar 
-  6 tablespoons water 
-  1/2 cup granulated sugar 
-  4 slices fresh pineapple, cut into pieces 
-  1 large green bell pepper, cut into thin strips 
-  1/4 carrot, thinly sliced 
-  1/3 onion, cut into wedges and separated 
Recipe
Preparation Time: 30 mins
Cook Time: 30 mins
Ready Time: 1 hr 
- in a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. form into 1 inch meatballs; about 20. 
- in a large skillet over medium heat, brown the meatballs; drain fat and set aside. 
- heat the oil in a large saucepan over low heat. pour in the pineapple juice and simmer for a few minutes. 
- in a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. stir until smooth and pour into the pineapple juice. add the sugar and simmer until thickened, stirring constantly. 
- place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. heat thoroughly. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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