Beef And Okra Bamia
Ingredients
- Servings: 6
-  2/3 cup olive oil 
-  1 tablespoon salt 
-  1 pound beef top sirloin, cut into 1-inch cubes 
-  1/2 large onion, chopped 
-  6 cloves garlic, minced 
-  2 (10 ounce) cans tomato sauce 
-  1 tablespoon tomato paste 
-  1 (10 ounce) package frozen okra, thawed 
-  2 cups water 
-  1 1/2 tablespoons ground coriander 
-  1 teaspoon ground pepper 
-  2 teaspoons ground cumin 
-  salt to taste 
-  1 jalapeno pepper, thinly sliced 
Recipe
Preparation Time: 20 mins
Cook Time: 50 mins
Ready Time: 1 hr 10 mins
- heat olive oil in a large pot over high heat. sprinkle 1 tablespoon salt over steak cubes; cook and stir meat in the hot oil with onion and garlic until meat is seared, about 5 minutes; reduce heat to medium; cook and stir until meat is browned, about 3 more minutes. remove steak pieces and set aside. 
- stir tomato sauce and tomato paste into same pot; mix in okra, water, coriander, pepper, and cumin. bring to a boil; season with additional salt. reduce heat to low and simmer until okra is tender, 30 to 45 minutes; return pieces of beef to the bamia. simmer until flavors are blended, about 10 minutes; garnish with slices of jalapeno pepper. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment