Spicy Beef Stew

Total Time: 45 mins Preparation Time: 5 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 1 lb stew meat
• 2 cloves garlic, minced
• 2 tablespoons margarine
• 2 1/2 tablespoons flour
• 1 1/4 cups water
• 2 tablespoons wine
• 2 teaspoons worcestershire sauce
• 2 teaspoons onion salt
• 1 teaspoon red pepper powder
• 2 tablespoons ground pepper
• 2 tablespoons salt
• 1/2 teaspoon kitchen bouquet
• 4 cups water
• 1 package california-blend frozen vegetables (broccoli, califlower, carrots)
• 1/2 cup milk, mixed with
• 3 tablespoons flour

Recipe

• 1 put first 3 ingredients into pot.
• 2 brown meat until you can see no pink, over medium high heat.
• 3 add flour and stir to coat.
• 4 then add water and boil, covered for 10 minutes.
• 5 then add seasonings, kitchen bouquet, wine, worcestershire, and veggies and then add 4 cups water, or until the top of meat and veggie mixture is covered.
• 6 boil for another 20 minutes covered.
• 7 if needed keep adding water to keep covering the top.
• 8 then at end add milk and flour mixture to thicken, and let simmer for 5 minutes.
• 9 meat is a little chewy, so if you want it more tender before adding milk and flour mixture let boil for another 10 minutes.